My yoga journey began in my hometown of Chennai, India, in the early 2000s, after the devastating loss of my mother to cancer. Struggling with grief, I sought healing at the Sivananda Yoga Ashram in Kerala. Immersing myself in yoga and completing my training in Hatha yoga, pranayama, and meditation, I discovered a path to emotional healing and self-discovery.
Yoga became my sanctuary, helping me confront my grief and restore inner balance. After a decade of teaching, I realised the transformative power of combining physical and spiritual practices with life coaching. This realisation inspired me to expand my work, helping others not only connect with their bodies and breath but also navigate life’s challenges with clarity and courage.
As a certified Life Coach and Yoga Teacher, I am committed to guiding clients toward positive change and self-empowerment, providing them with tools to live a life they truly love. Together, we'll uncover your aspirations and unlock the potential within you.
MY MISSION
Empower individuals to break free from limiting beliefs and create a life they love.
Help clients cultivate resilience, clarity, and confidence through life’s transitions.
Integrate physical, mental, and emotional practices for holistic well-being and balance.
Guide clients on a journey of self-discovery, aligning them with their true values and passions.
Provide tools and strategies for sustainable personal growth and lasting transformation.
Inspire self-empowerment, reminding clients of their inner strength and capacity for choice.
MY QUALIFICATIONS
I am a certified 500-hour yoga teacher, having completed my training at the renowned Sivananda Yoga Ashram in Kerala, India. This immersive experience gave me a deep understanding of Hatha yoga, pranayama (breathwork), and meditation, equipping me with tools for both physical and spiritual healing. My yoga journey began as a personal path of healing after the loss of my mother, and it has since become a powerful foundation for guiding others in their self-discovery and well-being. My teaching integrates these ancient practices, helping clients cultivate balance, mindfulness, and resilience in their everyday lives.
In addition to my yoga training, I am a certified Life Coach through the Jay Shetty Certification School. This coaching program emphasises the power of positive psychology, mindfulness, and self-awareness to help individuals navigate life’s challenges and unlock their full potential. My life coaching approach combines these principles with the wisdom of yoga, offering a holistic, integrative process for personal transformation.
Through this unique blend of yoga and coaching, I support clients in achieving emotional clarity, overcoming limiting beliefs, and developing strategies for lasting, positive change in their personal and professional lives.
I wholeheartedly recommend Joshua as a life coach. My experience with him was incredibly positive, and I’m deeply grateful for everything he brought to our sessions. Not only were they therapeutic, but they were also proactive and solution-oriented, as he provided me with practical tools to handle the challenges I was facing. After each session, I left with a new insight or “mini revelation,” which was truly transformative.
Participating in these sessions felt like the ultimate act of self-care. For one hour each week, I was able to slow down, reflect on what I was struggling with, and reassess my approach to life—what was working, and what wasn’t. It was something I rarely do, so I truly valued that dedicated time for myself. These sessions also taught me the importance of daily self-care practices and helped me build better routines in my everyday life.
Joshua is warm, kind, and incredibly easy to talk to, making every conversation feel natural and comfortable. I can’t recommend him enough!
— Jemma