SYNERGY GROUP COACHING
SELF LOVE AND CONFIDENCE GROUP PROGRAM
"Self-love is the foundation of true happiness—when you nurture a healthy relationship with yourself, you unlock confidence, resilience, and inner peace. The way you treat yourself sets the standard for how the world treats you. Embrace self-love, and watch your life transform."
READY TO OWN YOUR POWER, EMBRACE SELF-LOVE AND BUILD CONFIDENCE?
The Synergy: Self-Love & Confidence Group Coaching Program is a transformative 3-month journey designed for midlife professionals and entrepreneurs who want to break free from self-doubt, cultivate self-worth, and develop lasting inner confidence—all within a supportive, like-minded community.
Through guided coaching, mindset shifts, and holistic practices, you’ll reconnect with yourself, nurture self-acceptance, and step into a more empowered, fulfilled version of you."
Synergy Group Coaching starts Friday 2nd May 2025!
YOUR CHALLENGES AND HOW THIS PROGRAM WILL HELP YOU
Stress depletes your energy, erodes confidence, and disrupts both your mind and body. It keeps you trapped in cycles of overwhelm, self-doubt, and emotional exhaustion. But you have the power to break free.
The Synergy: Self-Love & Confidence Group Coaching Program will equip you with practical tools to quiet your mind, restore balance, and cultivate self-love. Through guided coaching, breathwork, meditation, and the support of a like-minded community, you'll build resilience and step into a more confident, empowered you.
Your transformation starts now—commit to your growth today!
THE CHALLENGES YOU FACE & HOW SYNERGY GROUP COACHING WILL HELP
Do you find yourself trapped in negative self-talk, constantly doubting your worth? With Synergy Group Coaching, you'll learn to shift those limiting beliefs and step into true self-confidence.
Are life’s challenges leaving you overwhelmed and uncertain? Through mindset coaching and emotional resilience practices, you’ll gain the tools to navigate difficulties with clarity and strength.
Do you put others first, struggling to set boundaries for yourself? This program will help you create healthy boundaries and self-care rituals that protect your energy and well-being.
Is stress keeping you stuck, making it hard to be present and at peace? You’ll master mindfulness and breathwork techniques to calm your mind, reduce stress, and invite more joy into your life.
Feeling disconnected from your potential, unsure of your path forward? You’ll cultivate a growth mindset, build self-trust, and unlock lasting personal empowerment—all within a supportive, like-minded community.
Thrive in a supportive community of like-minded individuals who uplift, inspire, and encourage your journey of self-discovery.
MY EXPERIENCE AND HOW I WILL GUIDE YOU
I’m a certified Life Coach and Yoga Teacher with a decade of experience in holistic transformation. Trained by the Jay Shetty Certification School, I combine ancient wisdom with modern coaching to help professionals and entrepreneurs thrive.
My approach integrates:
🔹 Yoga Philosophy – Cultivating self-awareness, balance, and inner peace.
🔹 Mindset Coaching – Shifting negative thought patterns into empowering beliefs.
🔹 Stress Management – Practical tools to reduce anxiety and daily overwhelm.
🔹 Self-Love Practices – Building confidence, acceptance, and emotional well-being.
Through breathwork, meditation, and subconscious reprogramming, I’ll help you release stress, strengthen resilience, and create a self-love foundation that supports your personal and professional success.
PROGRAM STRUCTURE: STEPS TO YOUR BREAKTHROUGH
In this 3-month journey, we’ll follow a step-by-step process to help you cultivate self-love, build confidence, and create lasting emotional well-being:
🔹 Awaken Self-Love & Awareness – Recognise self-doubt, uncover patterns, and redefine your relationship with yourself.
🔹 Rewire Your Mindset – Shift negative self-talk, embrace self-worth, and build resilience.
🔹 Find Inner Peace – Use breathwork and mindfulness to reduce stress and increase clarity.
🔹 Create Self-Care Rituals – Develop habits that restore balance and prioritize your well-being.
🔹 Embody Confidence – Trust yourself, let go of perfectionism, and own your worth.
🔹 Sustain Your Transformation – Integrate lasting self-acceptance, confidence, and inner peace.
WHAT YOU WILL GET IN THIS PROGRAM
🔹 6 live group sessions (75 min) – Real-time coaching, interactive discussions, and personalised guidance.
🔹 Worksheets & Journaling Prompts – Practical tools to track progress and create lasting change.
🔹 Exclusive Video Resources – Breathwork, meditation, yoga, and mindset techniques for stress relief and self-love.
🔹 24/7 Private Group Support – Ongoing accountability, guidance, and real-time answers to your questions.
🔹 Personalised Coaching in Group Sessions – Dedicated time to address your unique challenges.
🔹 Weekly Action Steps – Homework and habit-building exercises to integrate self-care into daily life.
🔹 Supportive Community – Connect with like-minded professionals for motivation, growth, and deep connections.
THE POWER OF THE COLLECTIVE: WHY GROUP COACHING WORKS
Healing and transformation are amplified in a supportive community. In this program, you will:
Connect with like-minded individuals who share your journey of stress relief and self-love.
Gain insights and encouragement from others who understand your struggles and goals.
Experience the collective energy of a group, creating motivation and accountability.
Build lasting friendships and a support system that continues beyond the program.
YOUR TRANSFORMATION STARTS HERE
This is your opportunity to release stress, embrace self-love, and reclaim your sense of inner peace and confidence. Imagine feeling lighter, more at ease, and truly aligned with your best self. Imagine navigating challenges with resilience and joy, knowing that you are supported every step of the way.
By joining this program, you are making a commitment to yourself—to nurture your well-being, embrace your worth, and create a life filled with peace, balance, and self-love.
ARE YOU READY TO EMBARK ON THIS TRANSFORMATIVE JOURNEY?
Let’s unlock your highest potential together. Apply now and take the first step toward emotional freedom and self-empowerment!
PAY IN FULL
£490
Pay in one advance payment of £490
Register to join the portal, pay and sign up through this link.
PAY IN 2 INSTALMENTS
£500
Pay in two instalments of £250
Register to join the portal, pay and sign up through this link.
PAY IN 3 INSTALMENTS
£600
Pay in three instalments of £200
Register to join the portal, pay and sign up through this link.
REGISTER YOUR INTEREST HERE
GROUP PROGRAM STARTS FRIDAY 2ND MAY 2025!