RESTORATIVE RADIANCE & RHYTHMS RETREAT
SUNDAY 24th NOVEMBER 2024
10:00 - 17:00
Lulworth, Dorset, UK
THE RETREAT
Step away from the demands of everyday life and immerse yourself in a day of deep restoration, self-discovery, and healing. Our Restorative Radiance & Rhythms Retreat offers a nurturing sanctuary to reconnect with your inner light and realign with the natural rhythms of your body and soul.
Nestled in a peaceful, nature-filled setting, this day retreat combines the timeless wisdom of yoga, meditation, and pranayama with modern wellness practices, helping you release tension, find inner calm, and rejuvenate from the inside out. Led by experienced facilitators, you'll engage in gentle movement, mindful breathing, and grounding rituals designed to foster emotional release and mental clarity.
Throughout the day, you’ll be guided through transformative self-care practices, including sound healing, reflective journaling, and a refreshing sea dip, all aimed at helping you rediscover your radiance and natural flow. With nourishing meals and a supportive, like-minded community, you’ll feel held and uplifted as you journey toward greater balance and harmony.
Whether you're seeking to reduce stress, reconnect with yourself, or simply take a break from the hustle, the Restorative Radiance & Rhythms Retreat provides the perfect sanctuary for relaxation and renewal. You'll leave feeling recharged, inspired, and ready to move with life’s rhythms.
Hosted by Carina and myself, this retreat invites you to connect with kindred spirits amidst the stunning beauty of the Jurassic Coast. As the day draws to a close, you’ll be captivated by a mesmerising Sound Journey, guided by the talented Dianne George.
Savour a delicious vegetarian lunch and vegan treats, as part of this restorative experience.
Join us for a day dedicated to rejuvenation and self-care, and emerge feeling recharged, empowered, and in tune with your natural rhythms!
THE LOCATION
Formed over 10,000 years ago by water flow power, Lulworth Cove is an area rich in history and geological wonders. It’s a beautiful setting to celebrate your past and embrace the ever-evolving journeys that we are all on.
The Schedule
Sessions are suitable for all levels and modifications will be offered where required. The exact itinerary is subject to change but the outline for the day includes:
Welcome and Opening Circle - Carina & Ishvara
Breath work & Meditation - Ishvara
Energising Yoga Flow & Reflective Journaling - Ishvara
Delicious vegetarian lunch and drinks
Sea Dip / Cold Plunge (Optional)
Join us for a short walk down to Lulworth Cove with an optional guided sea dip or enjoy some quiet time on the grounds of the venue. There will also be time to connect with other participants.
Restorative yoga - Carina
Sound Journey - Dianne George
Closing Ceremony
FOOD & DRINKS
Delicious and nourishing! We feel it’s a vital ingredient for any retreat and something we take great pride in offering. We’re delighted to have partnered with Jeff King, for our lunch. Yummy vegan treats and drinks will also be provided. Additional dietary requirements can be catered for.
EXCHANGE
All-inclusive including lunch, drinks and treats
Early Bird price: £88 (Before 31st October)
Full price: £99 (From 1st November)
BOOK & PAY NOW
BOOKING TERMS / PROCESS
Full payment is required to confirm a booking. Bookings can be made by clicking on the ‘Book & Pay Now’ link above. Payments are processed by Stripe and check-out happens on their secured servers. Apple Pay can be used if clicking the ‘Book & Pay Now’ button from a mobile device. If you prefer to pay by bank transfer, please email ishvarayogaspace@gmail.com and account details will be provided. Confirmation will be provided by email once payment is received.
CANCELLATION POLICY
Full payment is required to confirm a booking. Cancellation Policy - 50% refund if cancelled at least 15 days before the retreat. No refunds are available if cancelled on or within 14 days of the retreat.
NAMASTE
